Friday Food Facts
Friday Food Facts

01.16.2024
Arizona’s Grocery Market: One of the Most Competitive
Arizona has the most competitive grocery market in the U.S. Good for us and our pocketbooks since Arizona also grows or raises every basic food item you find in our local grocery stores: Dairy, eggs, beef, pork, fresh fruits, and vegetables!



Our Videos
View all VideosOur Latest Posts

Best Nutrition for Muscle Gain: Plus A Simple 3-Day Budget Meal Plan
When I started my fitness journey about four years ago, I wasn’t chasing a perfect physique or trying to become a fitness expert. I simply wanted more energy…

The New Food Pyramid: A Historic Reset in U.S. Nutrition Guidance
In January 2026, the U.S. Departments of Agriculture (USDA) and Health and Human Services (HHS) unveiled the Dietary Guidelines for Americans, 2025–2030, under the leadership…
Featured Recipes

Provided by: Garry Domingue, Rosie on the House Producer and Foodie











